help! some sources of help, information
and advice

want to talk to someone you can trust? these helplines
will all give you advice and information in confidence.
you don't have to tell them who you are.

General advice and info about all things sexual...
Sexual Health & National AIDS Helpline: 0800 567 123 24 hour national service
offering free confidential advice, information and referrals on all aspects of sexual
health, STIs, where to find local services etc.

Sexwise: 0800 28 29 30 Every day, 7am-midnight Helpline for young people on
all things sexual

Sexual Health Direct: 0845 310 1334 Mon-Fri 9am-6pm Confidential advice on
contraception, sexual health issues and details of clinics, from fpa

NHS Direct: 0800 46 47- 24-hours, free calls. For details of clinics, advice on
symptoms etc.

Gay? Not sure? Worried about it?
GYL: 01656 649990 Mon-Fri, 4pm-8pm Gay Youth Line, based in Wales. Trained
volunteers offer confidential support to young Gay, Lesbian and Bisexual people
and those unsure of their sexuality.

worried about HIV or AIDS?
THT Direct: 0845 1221 200 Mon-Fri 10am-10pm, Weekends 12 noon-6pm
HIV information, advice and support over the phone from Terrence Higgins Trust
Britain's No. 1 HIV and AIDS Campaign

SEXUAL HEALTH SERVICES in POWYS
Brecon Hospital Tel 01874 622443
Llandrindod Wells Hospital Tel 01597 824289
Newtown Hospital Tel 01686 617200
Welshpool Hospital Tel 01938 553133
Ystradgynlais Hospital Tel 01639 844777
Builth Wells Hospital Tel 01982 554354 (GU Clinic - for sexually transmitted infections)

Emergency Contraception can be obtained from Family Planning Clinics, Casualty
Departments, GPs and some Chemists.

contact us: pals po box 24 llandrindod wells tel 0845 223 5209